• Spring Yoga Nidra

    Inspired by Yoga 4500 Black Rock Road, Hampstead, MD, United States

    Yoga Nidra, also called sleep, is a journey deep into your subconscious to promote strength, clarity, and healing. Brooke will take you through a specific series of guided seasonal meditations to lull your body into a state of deep relaxation while your mind remains fully awake. Rather than grounding you inside your body, Yoga Nidra […]

  • Sunday Morning Yin

    Sunday Morning Yin
    Inspired by Yoga 4500 Black Rock Road, Hampstead, MD, United States

    An extra long 75 minute delicious Yin practice!  Release the mind, body and spirit every Sunday, making your Mondays awesome!

  • Sunday Morning Yin

    Sunday Morning Yin
    Inspired by Yoga 4500 Black Rock Road, Hampstead, MD, United States

    An extra long 75 minute delicious Yin practice!  Release the mind, body and spirit every Sunday, making your Mondays awesome!

  • Sunday Morning Yin

    Sunday Morning Yin
    Inspired by Yoga 4500 Black Rock Road, Hampstead, MD, United States

    An extra long 75 minute delicious Yin practice!  Release the mind, body and spirit every Sunday, making your Mondays awesome!

  • Sunday Morning Yin

    Sunday Morning Yin
    Inspired by Yoga 4500 Black Rock Road, Hampstead, MD, United States

    An extra long 75 minute delicious Yin practice!  Release the mind, body and spirit every Sunday, making your Mondays awesome!

  • Sunday Morning Yin

    Sunday Morning Yin
    Inspired by Yoga 4500 Black Rock Road, Hampstead, MD, United States

    An extra long 75 minute delicious Yin practice!  Release the mind, body and spirit every Sunday, making your Mondays awesome!