Welcome to The Chick!

As a professional chef I have learned to appreciate a well-cooked meal. As an active person I have learned to appreciate the power of movement. As a woman I have learned that to look good on the outside you need to take care of the inside. As a bereaved mother I have learned that there is life after loss. As a human being I have learned that while we are all in this life together, we all have different paths.

All these things (and more) have brought me here, to The Chick. I do not have all the answers (none of us do) but I am here to help find YOUR answers. In a society that has become accustomed to instant gratification we need to really sit back and figure out how to not only survive but to thrive for the long term.

Do you want to just “be” while you are on this earth, or do you want to really live? I can help you find your inner strength and at the same time transform your life into all you thought it could be and more.

The Food Chick

With 30+ years in the hospitality industry I have learned my way around a kitchen or two and even a party or two. As The Food Chick I have catered events from 2 – 500. I am now concentrating on smaller groups with my in-home services:

  • Boutique Catering for groups up to 50 (more if you ask nicely)
  • Cooking Classes for up to 10
  • Pantry Makeovers

The Healthy Chick

As an Institute for Integrative Nutrition trained health coach I take a whole mind, body and soul approach to your health and wellness journey.  Offering individual, family and group programs to fit any budget my goal is to help you reach your goals in a safe and efficient manner.

The Healthy Chick

As an Institute for Integrative Nutrition trained health coach I take a whole mind, body and soul approach to your health and wellness journey.  Offering individual, family and group programs to fit any budget my goal is to help you reach your goals in a safe and efficient manner.

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