Welcome to The Chick!

Curating wellness, movement, nourishment, and a gateway to lifelong learning. Together, we can help you reach your goals.

They say when you love what you do you never work a day in your life. While I believe that to be partially true, I also believe in and know all the work that I have done, am doing, and will continue to do. Collaborating with other like-minded individuals and businesses gives me a unique opportunity to offer the best of the best to my clients.

Each day brings with it a new opportunity to find a better way of living. Technology, the next great idea, the latest fad. We have all experienced this on some level but for me it comes down to the OG, the old school way. We learn through experience and through truly understanding what makes us tick. So many people simply go through the motions of day to day living. Allow me to journey with you as you explore new heights in this thing we call life!

About Me

Professional ME – The Chick. I know, not politically correct but I named myself so as far as I am concerned, it works. Originally The Food Chick I spent 25 years as a self-employed chef. Working in a variety of kitchens and scenarios ranging from private/personal, catering and restaurant (chef and owner). In 2019 I began my journey into wellness and received my certification as a holistic health coach from the Institute of Integrative Nutrition. As a result, I created The Healthy Chick and began my new journey. Two businesses that seemed to naturally meld together I decided to combine them into The Chick in 2022. 2023 brought a new certification, and I am now a 200-hour RYT yoga instructor.

Personal ME – Brooke, Chef. Health Coach. Yoga Teacher. Wife.Mom. Bereaved Mom.Human.

These are all titles to which I answer and are what brought me here, to you. Born in 1965 I have nearly 60 years of practice on this earth. A variety of life experiences affords me a unique perspective on life and one that is sometimes (okay, often) unfiltered. I speak from the heart in both my personal and professional lives. I put myself in your shoes offering empathy, an ear and am a sounding board for your concerns, your joys, your life questions, and answers.

As a professional chef I have learned to appreciate a well-cooked meal. As an active person I have learned to appreciate the power of movement. As a woman I have learned that to look good on the outside you need to take care of the inside. As a bereaved mother I have learned that there is life after loss. As a human being I have learned that while we are all in this life together, we all have different paths.

All these things (and more) have brought me here, to The Chick. I do not have all the answers (none of us do) but I am here to help find YOUR answers. In a society that has become accustomed to instant gratification we need to really sit back and figure out how to not only survive but to thrive for the long term.

Do you want to just “be” while you are on this earth, or do you want to really live? I can help you find your inner strength and at the same time transform your life into all you thought it could be and more.