An energetic Sunday morning flow designed to work on mindfulness, asana work, breath work and connection.
35 events found.
Events
Calendar of Events
|
Sunday
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
|---|---|---|---|---|---|---|
4 events,An extra long 75 minute delicious Yin practice! Release the mind, body and spirit every Sunday, making your Mondays awesome!
-
Ages 6-11 – join me for a 45-minute yoga class designed specifically for those “not so littles” who are feeling their oats and finding themselves. We will play with yoga poses, decision making, group activities, breathing exercises; all while encouraging kindness and sharing. |
0 events,
|
0 events,
|
2 events,Stop by my office at 15 East Main Street, Suite 109 in beautiful Downtown Westminster, Maryland. Specifically, the Winchester Exchange Building. If my door is open, you are always welcome! Please, if the door is closed, knock first before entering. A calm and serene location to begin or continue your journey in wellness. |
0 events,
|
1 event,Join me on Fridays from 10:15 - 11:00 for a chair yoga session designed to give you all the benefits of yoga without the need to get on the floor, have special equipment or break a sweat! 15 East Main Street, Suite 109 Westminster, MD. in the Winchester Exchange Building
$10
|
2 events,
-
Kristen and Brooke team up to to share their love of yoga and golf! What you can expect: Pre and post golf stretches Build a stronger core for more power on your follow through Build balance for those uneven terrains on […]
-
Join Brooke (The Chick) and Kristie (The Remedy Witch) for their Enhancing Yoga with Essential Oils workshop designed to promote body flow, grounding, deep breathing, and mindfulness. Kristie will begin by sharing her love of essential oils, describing the benefits and also how they have helped her life on and off the mat. She will […] |
2 events,An energetic Sunday morning flow designed to work on mindfulness, asana work, breath work and connection. An extra long 75 minute delicious Yin practice! Release the mind, body and spirit every Sunday, making your Mondays awesome! |
0 events,
|
0 events,
|
2 events,Stop by my office at 15 East Main Street, Suite 109 in beautiful Downtown Westminster, Maryland. Specifically, the Winchester Exchange Building. If my door is open, you are always welcome! Please, if the door is closed, knock first before entering. A calm and serene location to begin or continue your journey in wellness. |
0 events,
|
1 event,Join me on Fridays from 10:15 - 11:00 for a chair yoga session designed to give you all the benefits of yoga without the need to get on the floor, have special equipment or break a sweat! 15 East Main Street, Suite 109 Westminster, MD. in the Winchester Exchange Building
$10
|
0 events,
|
2 events,An energetic Sunday morning flow designed to work on mindfulness, asana work, breath work and connection. An extra long 75 minute delicious Yin practice! Release the mind, body and spirit every Sunday, making your Mondays awesome! |
0 events,
|
0 events,
|
2 events,Stop by my office at 15 East Main Street, Suite 109 in beautiful Downtown Westminster, Maryland. Specifically, the Winchester Exchange Building. If my door is open, you are always welcome! Please, if the door is closed, knock first before entering. A calm and serene location to begin or continue your journey in wellness. |
0 events,
|
1 event,Join me on Fridays from 10:15 - 11:00 for a chair yoga session designed to give you all the benefits of yoga without the need to get on the floor, have special equipment or break a sweat! 15 East Main Street, Suite 109 Westminster, MD. in the Winchester Exchange Building
$10
|
0 events,
|
2 events,An energetic Sunday morning flow designed to work on mindfulness, asana work, breath work and connection. An extra long 75 minute delicious Yin practice! Release the mind, body and spirit every Sunday, making your Mondays awesome! |
0 events,
|
0 events,
|
2 events,Stop by my office at 15 East Main Street, Suite 109 in beautiful Downtown Westminster, Maryland. Specifically, the Winchester Exchange Building. If my door is open, you are always welcome! Please, if the door is closed, knock first before entering. A calm and serene location to begin or continue your journey in wellness. |
0 events,
|
1 event,Join me on Fridays from 10:15 - 11:00 for a chair yoga session designed to give you all the benefits of yoga without the need to get on the floor, have special equipment or break a sweat! 15 East Main Street, Suite 109 Westminster, MD. in the Winchester Exchange Building
$10
|
0 events,
|
2 events,An energetic Sunday morning flow designed to work on mindfulness, asana work, breath work and connection. An extra long 75 minute delicious Yin practice! Release the mind, body and spirit every Sunday, making your Mondays awesome! |
0 events,
|
0 events,
|
1 event,Stop by my office at 15 East Main Street, Suite 109 in beautiful Downtown Westminster, Maryland. Specifically, the Winchester Exchange Building. If my door is open, you are always welcome! Please, if the door is closed, knock first before entering. A calm and serene location to begin or continue your journey in wellness. |
0 events,
|
1 event,Join me on Fridays from 10:15 - 11:00 for a chair yoga session designed to give you all the benefits of yoga without the need to get on the floor, have special equipment or break a sweat! 15 East Main Street, Suite 109 Westminster, MD. in the Winchester Exchange Building
$10
|
0 events,
|