Enhancing Yoga with Essential Oils

Join Brooke (The Chick) and Kristie (The Remedy Witch) for their Enhancing Yoga with Essential Oils workshop designed to promote body flow, grounding, deep breathing, and mindfulness. Kristie will begin by sharing her love of essential oils, describing the benefits and also how they have helped her life on and off the mat. She will offer an energizing blend at the start of our yoga flow being led by Brooke. The evenings flow will pay homage to the warmer temperatures, the lightness of the air and the longer days. Practice will end in meditation and will be enhanced with calming and grounding essential oils gently delivered to you as you experience a Nidra style culmination to the evening. Each participant will leave with their own essential oil roller curated specifically for this class by Kristie.

We look forward to a lovely evening!