Sunday Morning Vinyasa Flow
Inspired by Yoga 4500 Black Rock Road, HampsteadAn energetic Sunday morning flow designed to work on mindfulness, asana work, breath work and connection.
4 events found.
Events for April 27, 2025
Sunday Morning Yin
Inspired by Yoga 4500 Black Rock Road, HampsteadAn extra long 75 minute delicious Yin practice! Release the mind, body and spirit every Sunday, making your Mondays awesome!
Yoga for Youngsters
Ages 6-11 – join me for a 45-minute yoga class designed specifically for those “not so littles” who are feeling their oats and finding themselves. We will play with yoga […]
Me & My Shadow Yoga
Bring the little ones, ages 2-5 for an “inspired” partner yoga, aptly named Me and My Shadow. Together we will explore fundamentals of the yogic life and how starting at […]