Sunday Morning Vinyasa Flow
Inspired by Yoga 4500 Black Rock Road, Hampstead, MD, United StatesAn energetic Sunday morning flow designed to work on mindfulness, asana work, breath work and connection.
12 events found.
Events
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Sunday Morning Yin
Inspired by Yoga 4500 Black Rock Road, Hampstead, MD, United StatesAn extra long 75 minute delicious Yin practice! Release the mind, body and spirit every Sunday, making your Mondays awesome!
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Yoga for Youngsters
Inspired by Yoga 4500 Black Rock Road, Hampstead, MD, United StatesAges 6-11 – join me for a 45-minute yoga class designed specifically for those “not so littles” who are feeling their oats and finding themselves. We will play with yoga […]
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Me & My Shadow Yoga
Inspired by Yoga 4500 Black Rock Road, Hampstead, MD, United StatesBring the little ones, ages 2-5 for an “inspired” partner yoga, aptly named Me and My Shadow. Together we will explore fundamentals of the yogic life and how starting at […]
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Office Hours
Stop by my office at 15 East Main Street, Suite 109 in beautiful Downtown Westminster, Maryland. Specifically, the Winchester Exchange Building. If my door is open, you are always welcome! […]
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Chair Yoga
Join me on Fridays from 10:15 - 11:00 for a chair yoga session designed to give you all the benefits of yoga without the need to get on the floor, […]
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Yoga “Fore” Golfers
Downtown Yoga, Barre & Cycle 13 Liberty Street, Westminster, United StatesKristen and Brooke team up to to share their love of yoga and golf! What you can expect: Pre and post golf stretches […]
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Enhancing Yoga with Essential Oils
Inspired by Yoga 4500 Black Rock Road, Hampstead, MD, United StatesJoin Brooke (The Chick) and Kristie (The Remedy Witch) for their Enhancing Yoga with Essential Oils workshop designed to promote body flow, grounding, deep breathing, and mindfulness. Kristie will begin […]
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Sunday Morning Vinyasa Flow
Inspired by Yoga 4500 Black Rock Road, Hampstead, MD, United StatesAn energetic Sunday morning flow designed to work on mindfulness, asana work, breath work and connection.
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Sunday Morning Yin
Inspired by Yoga 4500 Black Rock Road, Hampstead, MD, United StatesAn extra long 75 minute delicious Yin practice! Release the mind, body and spirit every Sunday, making your Mondays awesome!
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