Sunday Morning Yin
Inspired by Yoga 4500 Black Rock Road, Hampstead, MD, United StatesAn extra long 75 minute delicious Yin practice! Release the mind, body and spirit every Sunday, making your Mondays awesome!
An extra long 75 minute delicious Yin practice! Release the mind, body and spirit every Sunday, making your Mondays awesome!
Stop by my office at 15 East Main Street, Suite 109 in beautiful Downtown Westminster, Maryland. Specifically, the Winchester Exchange Building. If my door is open, you are always welcome! […]
Join me on Fridays from 10:15 - 11:00 for a chair yoga session designed to give you all the benefits of yoga without the need to get on the floor, […]
Join me on Fridays from 10:15 - 11:00 for a chair yoga session designed to give you all the benefits of yoga without the need to get on the floor, […]