Sunday Morning Vinyasa Flow
Inspired by Yoga 4500 Black Rock Road, Hampstead, MD, United StatesAn energetic Sunday morning flow designed to work on mindfulness, asana work, breath work and connection.
12 events found.
Events
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Sunday Morning Yin
Inspired by Yoga 4500 Black Rock Road, Hampstead, MD, United StatesAn extra long 75 minute delicious Yin practice! Release the mind, body and spirit every Sunday, making your Mondays awesome!
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Office Hours
Stop by my office at 15 East Main Street, Suite 109 in beautiful Downtown Westminster, Maryland. Specifically, the Winchester Exchange Building. If my door is open, you are always welcome! […]
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Chair Yoga
Join me on Fridays from 10:15 - 11:00 for a chair yoga session designed to give you all the benefits of yoga without the need to get on the floor, […]
$10 -
Grief Yoga in Hampstead
Inspired by Yoga 4500 Black Rock Road, Hampstead, MD, United StatesNo yoga experience is necessary.
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Sunday Morning Vinyasa Flow
Inspired by Yoga 4500 Black Rock Road, Hampstead, MD, United StatesAn energetic Sunday morning flow designed to work on mindfulness, asana work, breath work and connection.
-
Sunday Morning Yin
Inspired by Yoga 4500 Black Rock Road, Hampstead, MD, United StatesAn extra long 75 minute delicious Yin practice! Release the mind, body and spirit every Sunday, making your Mondays awesome!
-
-
Office Hours
Stop by my office at 15 East Main Street, Suite 109 in beautiful Downtown Westminster, Maryland. Specifically, the Winchester Exchange Building. If my door is open, you are always welcome! […]
-
Similarities of the Blue Zones – Carroll Community College
Curious about the Blue Zones? What are they? How can I duplicate them? Can I incorporate the practices of the Blue Zones into my American Life? These questions and more […]
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Chair Yoga
Join me on Fridays from 10:15 - 11:00 for a chair yoga session designed to give you all the benefits of yoga without the need to get on the floor, […]
$10