Sunday Morning Yin
Inspired by Yoga 4500 Black Rock Road, Hampstead, MD, United StatesAn extra long 75 minute delicious Yin practice! Release the mind, body and spirit every Sunday, making your Mondays awesome!
12 events found.
Events
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Yin Yoga
Downtown Yoga, Barre & Cycle 13 Liberty Street, Westminster, United StatesJoin me on Wednesday mornings from 8:00 to 9:00 a.m. at Downtown Yoga, Barre, and Cycle in beautiful Downtown Westminster, MD. This 60-minute class will leave you refreshed, open, and ready to take on your momentum-based life, both on and off the mat!
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Office Hours
Stop by my office at 15 East Main Street, Suite 109 in beautiful Downtown Westminster, Maryland. Specifically, the Winchester Exchange Building. If my door is open, you are always welcome! Please, if the door is closed, knock first before entering. A calm and serene location to begin or continue your journey in wellness.
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Chair Yoga
Join me on Fridays from 10:15 - 11:00 for a chair yoga session designed to give you all the benefits of yoga without the need to get on the floor, have special equipment or break a sweat! 15 East Main Street, Suite 109 Westminster, MD. in the Winchester Exchange Building
$10 -
Sunday Morning Vinyasa Flow
Inspired by Yoga 4500 Black Rock Road, Hampstead, MD, United StatesAn energetic Sunday morning flow designed to work on mindfulness, asana work, breath work and connection.
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Sunday Morning Yin
Inspired by Yoga 4500 Black Rock Road, Hampstead, MD, United StatesAn extra long 75 minute delicious Yin practice! Release the mind, body and spirit every Sunday, making your Mondays awesome!
-
Yin Yoga
Downtown Yoga, Barre & Cycle 13 Liberty Street, Westminster, United StatesJoin me on Wednesday mornings from 8:00 to 9:00 a.m. at Downtown Yoga, Barre, and Cycle in beautiful Downtown Westminster, MD. This 60-minute class will leave you refreshed, open, and ready to take on your momentum-based life, both on and off the mat!
-
Office Hours
Stop by my office at 15 East Main Street, Suite 109 in beautiful Downtown Westminster, Maryland. Specifically, the Winchester Exchange Building. If my door is open, you are always welcome! Please, if the door is closed, knock first before entering. A calm and serene location to begin or continue your journey in wellness.
-
Chair Yoga
Join me on Fridays from 10:15 - 11:00 for a chair yoga session designed to give you all the benefits of yoga without the need to get on the floor, have special equipment or break a sweat! 15 East Main Street, Suite 109 Westminster, MD. in the Winchester Exchange Building
$10 -
Spring Yoga Nidra
Inspired by Yoga 4500 Black Rock Road, Hampstead, MD, United StatesYoga Nidra, also called sleep, is a journey deep into your subconscious to promote strength, clarity, and healing. Brooke will take you through a specific series of guided seasonal meditations to lull your body into a state of deep relaxation while your mind remains fully awake. Rather than grounding you inside your body, Yoga Nidra […]
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Sunday Morning Vinyasa Flow
Inspired by Yoga 4500 Black Rock Road, Hampstead, MD, United StatesAn energetic Sunday morning flow designed to work on mindfulness, asana work, breath work and connection.
-
Sunday Morning Yin
Inspired by Yoga 4500 Black Rock Road, Hampstead, MD, United StatesAn extra long 75 minute delicious Yin practice! Release the mind, body and spirit every Sunday, making your Mondays awesome!