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Lengthen to Strengthen

June 10 @ 9:15 am - 10:15 am

Combining Yin, Hatha and Vinyasa this class takes place in a warm, not hot room.  The release of fascia, the opening of the mind and spirit sprinkled with yogic philosophy will have you feeling 10 feet tall and ready to take on all that the outside world has to offer.  Lighten your day with this full body workout and leave with a smile on your face!

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