Me & My Shadow Yoga

Bring the little ones, ages 2-5 for an “inspired” partner yoga, aptly named Me and My Shadow. Together we will explore fundamentals of the yogic life and how starting at a young or young at heart age can benefit you for a lifetime. Our journey will include breath work, communication skills, decision-making, and fun with props, games and more!

This 45-minute class is for adult and child combos; moms, dads, grandparents, aunts, uncles, friends and a little one.  It is recommended that there be no more than two children per adult.