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X-WR-CALDESC:Events for The Chick
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CREATED:20241207T015758Z
LAST-MODIFIED:20241207T015758Z
UID:10006664-1811935800-1811955600@www.thechick.health
SUMMARY:Office Hours
DESCRIPTION:Stop by my office at 15 East Main Street\, Suite 109 in beautiful Downtown Westminster\, Maryland.  Specifically\, the Winchester Exchange Building. \nIf my door is open\, you are always welcome!  Please\, if the door is closed\, knock first before entering. \nA calm and serene location to begin or continue your journey in wellness.
URL:https://www.thechick.health/event/office-hours/2027-06-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270604T101500
DTEND;TZID=America/New_York:20270604T110000
DTSTAMP:20260420T035820
CREATED:20241125T062803Z
LAST-MODIFIED:20241221T044407Z
UID:10003794-1812104100-1812106800@www.thechick.health
SUMMARY:Chair Yoga
DESCRIPTION:Join me on Fridays from 10:15 – 11:00 for a chair yoga session designed to give you all the benefits of yoga without the need to get on the floor\, have special equipment or break a sweat! \n15 East Main Street\, Suite 109 Westminster\, MD. in the Winchester Exchange Building
URL:https://www.thechick.health/event/chair-yoga/2027-06-04/
ORGANIZER;CN="The Chick":MAILTO:brooke@thechick.health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270606T083000
DTEND;TZID=UTC:20270606T093000
DTSTAMP:20260420T035820
CREATED:20241112T020931Z
LAST-MODIFIED:20241202T075126Z
UID:10000400-1812270600-1812274200@www.thechick.health
SUMMARY:Sunday Morning Vinyasa Flow
DESCRIPTION:An energetic Sunday morning flow designed to work on mindfulness\, asana work\, breath work and connection.
URL:https://www.thechick.health/event/sunday-morning-vinyasa-flow/2027-06-06/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270606T100000
DTEND;TZID=America/New_York:20270606T111500
DTSTAMP:20260420T035820
CREATED:20241125T052319Z
LAST-MODIFIED:20241202T194012Z
UID:10003271-1812276000-1812280500@www.thechick.health
SUMMARY:Sunday Morning Yin
DESCRIPTION:An extra long 75 minute delicious Yin practice!  Release the mind\, body and spirit every Sunday\, making your Mondays awesome!
URL:https://www.thechick.health/event/sunday-morning-yin/2027-06-06/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270608T091500
DTEND;TZID=UTC:20270608T101500
DTSTAMP:20260420T035820
CREATED:20241125T053230Z
LAST-MODIFIED:20241127T233817Z
UID:10002747-1812446100-1812449700@www.thechick.health
SUMMARY:Lengthen to Strengthen
DESCRIPTION:Combining Yin\, Hatha and Vinyasa this class takes place in a warm\, not hot room.  The release of fascia\, the opening of the mind and spirit sprinkled with yogic philosophy will have you feeling 10 feet tall and ready to take on all that the outside world has to offer.  Lighten your day with this full body workout and leave with a smile on your face!
URL:https://www.thechick.health/event/lengthen-to-strengthen/2027-06-08/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270609T113000
DTEND;TZID=UTC:20270609T170000
DTSTAMP:20260420T035820
CREATED:20241207T015758Z
LAST-MODIFIED:20241207T015758Z
UID:10006665-1812540600-1812560400@www.thechick.health
SUMMARY:Office Hours
DESCRIPTION:Stop by my office at 15 East Main Street\, Suite 109 in beautiful Downtown Westminster\, Maryland.  Specifically\, the Winchester Exchange Building. \nIf my door is open\, you are always welcome!  Please\, if the door is closed\, knock first before entering. \nA calm and serene location to begin or continue your journey in wellness.
URL:https://www.thechick.health/event/office-hours/2027-06-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270611T101500
DTEND;TZID=America/New_York:20270611T110000
DTSTAMP:20260420T035820
CREATED:20241125T062803Z
LAST-MODIFIED:20241221T044407Z
UID:10003795-1812708900-1812711600@www.thechick.health
SUMMARY:Chair Yoga
DESCRIPTION:Join me on Fridays from 10:15 – 11:00 for a chair yoga session designed to give you all the benefits of yoga without the need to get on the floor\, have special equipment or break a sweat! \n15 East Main Street\, Suite 109 Westminster\, MD. in the Winchester Exchange Building
URL:https://www.thechick.health/event/chair-yoga/2027-06-11/
ORGANIZER;CN="The Chick":MAILTO:brooke@thechick.health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270613T083000
DTEND;TZID=UTC:20270613T093000
DTSTAMP:20260420T035820
CREATED:20241112T020931Z
LAST-MODIFIED:20241202T075126Z
UID:10000401-1812875400-1812879000@www.thechick.health
SUMMARY:Sunday Morning Vinyasa Flow
DESCRIPTION:An energetic Sunday morning flow designed to work on mindfulness\, asana work\, breath work and connection.
URL:https://www.thechick.health/event/sunday-morning-vinyasa-flow/2027-06-13/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270613T100000
DTEND;TZID=America/New_York:20270613T111500
DTSTAMP:20260420T035820
CREATED:20241125T052319Z
LAST-MODIFIED:20241202T194012Z
UID:10003272-1812880800-1812885300@www.thechick.health
SUMMARY:Sunday Morning Yin
DESCRIPTION:An extra long 75 minute delicious Yin practice!  Release the mind\, body and spirit every Sunday\, making your Mondays awesome!
URL:https://www.thechick.health/event/sunday-morning-yin/2027-06-13/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270615T091500
DTEND;TZID=UTC:20270615T101500
DTSTAMP:20260420T035820
CREATED:20241125T053230Z
LAST-MODIFIED:20241127T233817Z
UID:10002748-1813050900-1813054500@www.thechick.health
SUMMARY:Lengthen to Strengthen
DESCRIPTION:Combining Yin\, Hatha and Vinyasa this class takes place in a warm\, not hot room.  The release of fascia\, the opening of the mind and spirit sprinkled with yogic philosophy will have you feeling 10 feet tall and ready to take on all that the outside world has to offer.  Lighten your day with this full body workout and leave with a smile on your face!
URL:https://www.thechick.health/event/lengthen-to-strengthen/2027-06-15/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270616T113000
DTEND;TZID=UTC:20270616T170000
DTSTAMP:20260420T035820
CREATED:20241207T015758Z
LAST-MODIFIED:20241207T015758Z
UID:10006666-1813145400-1813165200@www.thechick.health
SUMMARY:Office Hours
DESCRIPTION:Stop by my office at 15 East Main Street\, Suite 109 in beautiful Downtown Westminster\, Maryland.  Specifically\, the Winchester Exchange Building. \nIf my door is open\, you are always welcome!  Please\, if the door is closed\, knock first before entering. \nA calm and serene location to begin or continue your journey in wellness.
URL:https://www.thechick.health/event/office-hours/2027-06-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270618T101500
DTEND;TZID=America/New_York:20270618T110000
DTSTAMP:20260420T035820
CREATED:20241125T062803Z
LAST-MODIFIED:20241221T044407Z
UID:10003796-1813313700-1813316400@www.thechick.health
SUMMARY:Chair Yoga
DESCRIPTION:Join me on Fridays from 10:15 – 11:00 for a chair yoga session designed to give you all the benefits of yoga without the need to get on the floor\, have special equipment or break a sweat! \n15 East Main Street\, Suite 109 Westminster\, MD. in the Winchester Exchange Building
URL:https://www.thechick.health/event/chair-yoga/2027-06-18/
ORGANIZER;CN="The Chick":MAILTO:brooke@thechick.health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270620T083000
DTEND;TZID=UTC:20270620T093000
DTSTAMP:20260420T035820
CREATED:20241112T020931Z
LAST-MODIFIED:20241202T075126Z
UID:10000402-1813480200-1813483800@www.thechick.health
SUMMARY:Sunday Morning Vinyasa Flow
DESCRIPTION:An energetic Sunday morning flow designed to work on mindfulness\, asana work\, breath work and connection.
URL:https://www.thechick.health/event/sunday-morning-vinyasa-flow/2027-06-20/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270620T100000
DTEND;TZID=America/New_York:20270620T111500
DTSTAMP:20260420T035820
CREATED:20241125T052319Z
LAST-MODIFIED:20241202T194012Z
UID:10003273-1813485600-1813490100@www.thechick.health
SUMMARY:Sunday Morning Yin
DESCRIPTION:An extra long 75 minute delicious Yin practice!  Release the mind\, body and spirit every Sunday\, making your Mondays awesome!
URL:https://www.thechick.health/event/sunday-morning-yin/2027-06-20/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270622T091500
DTEND;TZID=UTC:20270622T101500
DTSTAMP:20260420T035820
CREATED:20241125T053230Z
LAST-MODIFIED:20241127T233817Z
UID:10002749-1813655700-1813659300@www.thechick.health
SUMMARY:Lengthen to Strengthen
DESCRIPTION:Combining Yin\, Hatha and Vinyasa this class takes place in a warm\, not hot room.  The release of fascia\, the opening of the mind and spirit sprinkled with yogic philosophy will have you feeling 10 feet tall and ready to take on all that the outside world has to offer.  Lighten your day with this full body workout and leave with a smile on your face!
URL:https://www.thechick.health/event/lengthen-to-strengthen/2027-06-22/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270623T113000
DTEND;TZID=UTC:20270623T170000
DTSTAMP:20260420T035820
CREATED:20241207T015758Z
LAST-MODIFIED:20241207T015758Z
UID:10006667-1813750200-1813770000@www.thechick.health
SUMMARY:Office Hours
DESCRIPTION:Stop by my office at 15 East Main Street\, Suite 109 in beautiful Downtown Westminster\, Maryland.  Specifically\, the Winchester Exchange Building. \nIf my door is open\, you are always welcome!  Please\, if the door is closed\, knock first before entering. \nA calm and serene location to begin or continue your journey in wellness.
URL:https://www.thechick.health/event/office-hours/2027-06-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270625T101500
DTEND;TZID=America/New_York:20270625T110000
DTSTAMP:20260420T035820
CREATED:20241125T062803Z
LAST-MODIFIED:20241221T044407Z
UID:10003797-1813918500-1813921200@www.thechick.health
SUMMARY:Chair Yoga
DESCRIPTION:Join me on Fridays from 10:15 – 11:00 for a chair yoga session designed to give you all the benefits of yoga without the need to get on the floor\, have special equipment or break a sweat! \n15 East Main Street\, Suite 109 Westminster\, MD. in the Winchester Exchange Building
URL:https://www.thechick.health/event/chair-yoga/2027-06-25/
ORGANIZER;CN="The Chick":MAILTO:brooke@thechick.health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270627T083000
DTEND;TZID=UTC:20270627T093000
DTSTAMP:20260420T035820
CREATED:20241112T020931Z
LAST-MODIFIED:20241202T075126Z
UID:10000403-1814085000-1814088600@www.thechick.health
SUMMARY:Sunday Morning Vinyasa Flow
DESCRIPTION:An energetic Sunday morning flow designed to work on mindfulness\, asana work\, breath work and connection.
URL:https://www.thechick.health/event/sunday-morning-vinyasa-flow/2027-06-27/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270627T100000
DTEND;TZID=America/New_York:20270627T111500
DTSTAMP:20260420T035820
CREATED:20241125T052319Z
LAST-MODIFIED:20241202T194012Z
UID:10003274-1814090400-1814094900@www.thechick.health
SUMMARY:Sunday Morning Yin
DESCRIPTION:An extra long 75 minute delicious Yin practice!  Release the mind\, body and spirit every Sunday\, making your Mondays awesome!
URL:https://www.thechick.health/event/sunday-morning-yin/2027-06-27/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270629T091500
DTEND;TZID=UTC:20270629T101500
DTSTAMP:20260420T035820
CREATED:20241125T053230Z
LAST-MODIFIED:20241127T233817Z
UID:10002750-1814260500-1814264100@www.thechick.health
SUMMARY:Lengthen to Strengthen
DESCRIPTION:Combining Yin\, Hatha and Vinyasa this class takes place in a warm\, not hot room.  The release of fascia\, the opening of the mind and spirit sprinkled with yogic philosophy will have you feeling 10 feet tall and ready to take on all that the outside world has to offer.  Lighten your day with this full body workout and leave with a smile on your face!
URL:https://www.thechick.health/event/lengthen-to-strengthen/2027-06-29/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270630T113000
DTEND;TZID=UTC:20270630T170000
DTSTAMP:20260420T035820
CREATED:20241207T015758Z
LAST-MODIFIED:20241207T015758Z
UID:10006668-1814355000-1814374800@www.thechick.health
SUMMARY:Office Hours
DESCRIPTION:Stop by my office at 15 East Main Street\, Suite 109 in beautiful Downtown Westminster\, Maryland.  Specifically\, the Winchester Exchange Building. \nIf my door is open\, you are always welcome!  Please\, if the door is closed\, knock first before entering. \nA calm and serene location to begin or continue your journey in wellness.
URL:https://www.thechick.health/event/office-hours/2027-06-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270702T101500
DTEND;TZID=America/New_York:20270702T110000
DTSTAMP:20260420T035820
CREATED:20241125T062803Z
LAST-MODIFIED:20241221T044407Z
UID:10003798-1814523300-1814526000@www.thechick.health
SUMMARY:Chair Yoga
DESCRIPTION:Join me on Fridays from 10:15 – 11:00 for a chair yoga session designed to give you all the benefits of yoga without the need to get on the floor\, have special equipment or break a sweat! \n15 East Main Street\, Suite 109 Westminster\, MD. in the Winchester Exchange Building
URL:https://www.thechick.health/event/chair-yoga/2027-07-02/
ORGANIZER;CN="The Chick":MAILTO:brooke@thechick.health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270704T083000
DTEND;TZID=UTC:20270704T093000
DTSTAMP:20260420T035820
CREATED:20241112T020931Z
LAST-MODIFIED:20241202T075126Z
UID:10000404-1814689800-1814693400@www.thechick.health
SUMMARY:Sunday Morning Vinyasa Flow
DESCRIPTION:An energetic Sunday morning flow designed to work on mindfulness\, asana work\, breath work and connection.
URL:https://www.thechick.health/event/sunday-morning-vinyasa-flow/2027-07-04/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270704T100000
DTEND;TZID=America/New_York:20270704T111500
DTSTAMP:20260420T035820
CREATED:20241125T052319Z
LAST-MODIFIED:20241202T194012Z
UID:10003275-1814695200-1814699700@www.thechick.health
SUMMARY:Sunday Morning Yin
DESCRIPTION:An extra long 75 minute delicious Yin practice!  Release the mind\, body and spirit every Sunday\, making your Mondays awesome!
URL:https://www.thechick.health/event/sunday-morning-yin/2027-07-04/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270706T091500
DTEND;TZID=UTC:20270706T101500
DTSTAMP:20260420T035820
CREATED:20241125T053230Z
LAST-MODIFIED:20241127T233817Z
UID:10002751-1814865300-1814868900@www.thechick.health
SUMMARY:Lengthen to Strengthen
DESCRIPTION:Combining Yin\, Hatha and Vinyasa this class takes place in a warm\, not hot room.  The release of fascia\, the opening of the mind and spirit sprinkled with yogic philosophy will have you feeling 10 feet tall and ready to take on all that the outside world has to offer.  Lighten your day with this full body workout and leave with a smile on your face!
URL:https://www.thechick.health/event/lengthen-to-strengthen/2027-07-06/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270707T113000
DTEND;TZID=UTC:20270707T170000
DTSTAMP:20260420T035820
CREATED:20241207T015758Z
LAST-MODIFIED:20241207T015758Z
UID:10006669-1814959800-1814979600@www.thechick.health
SUMMARY:Office Hours
DESCRIPTION:Stop by my office at 15 East Main Street\, Suite 109 in beautiful Downtown Westminster\, Maryland.  Specifically\, the Winchester Exchange Building. \nIf my door is open\, you are always welcome!  Please\, if the door is closed\, knock first before entering. \nA calm and serene location to begin or continue your journey in wellness.
URL:https://www.thechick.health/event/office-hours/2027-07-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270709T101500
DTEND;TZID=America/New_York:20270709T110000
DTSTAMP:20260420T035820
CREATED:20241125T062803Z
LAST-MODIFIED:20241221T044407Z
UID:10003799-1815128100-1815130800@www.thechick.health
SUMMARY:Chair Yoga
DESCRIPTION:Join me on Fridays from 10:15 – 11:00 for a chair yoga session designed to give you all the benefits of yoga without the need to get on the floor\, have special equipment or break a sweat! \n15 East Main Street\, Suite 109 Westminster\, MD. in the Winchester Exchange Building
URL:https://www.thechick.health/event/chair-yoga/2027-07-09/
ORGANIZER;CN="The Chick":MAILTO:brooke@thechick.health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270711T083000
DTEND;TZID=UTC:20270711T093000
DTSTAMP:20260420T035820
CREATED:20241112T020931Z
LAST-MODIFIED:20241202T075126Z
UID:10000405-1815294600-1815298200@www.thechick.health
SUMMARY:Sunday Morning Vinyasa Flow
DESCRIPTION:An energetic Sunday morning flow designed to work on mindfulness\, asana work\, breath work and connection.
URL:https://www.thechick.health/event/sunday-morning-vinyasa-flow/2027-07-11/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270711T100000
DTEND;TZID=America/New_York:20270711T111500
DTSTAMP:20260420T035820
CREATED:20241125T052319Z
LAST-MODIFIED:20241202T194012Z
UID:10003276-1815300000-1815304500@www.thechick.health
SUMMARY:Sunday Morning Yin
DESCRIPTION:An extra long 75 minute delicious Yin practice!  Release the mind\, body and spirit every Sunday\, making your Mondays awesome!
URL:https://www.thechick.health/event/sunday-morning-yin/2027-07-11/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270713T091500
DTEND;TZID=UTC:20270713T101500
DTSTAMP:20260420T035820
CREATED:20241125T053230Z
LAST-MODIFIED:20241127T233817Z
UID:10002752-1815470100-1815473700@www.thechick.health
SUMMARY:Lengthen to Strengthen
DESCRIPTION:Combining Yin\, Hatha and Vinyasa this class takes place in a warm\, not hot room.  The release of fascia\, the opening of the mind and spirit sprinkled with yogic philosophy will have you feeling 10 feet tall and ready to take on all that the outside world has to offer.  Lighten your day with this full body workout and leave with a smile on your face!
URL:https://www.thechick.health/event/lengthen-to-strengthen/2027-07-13/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
END:VCALENDAR