BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Chick - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Chick
X-ORIGINAL-URL:https://www.thechick.health
X-WR-CALDESC:Events for The Chick
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20260506T113000
DTEND;TZID=UTC:20260506T170000
DTSTAMP:20260417T114105
CREATED:20241207T015758Z
LAST-MODIFIED:20241207T015758Z
UID:10006608-1778067000-1778086800@www.thechick.health
SUMMARY:Office Hours
DESCRIPTION:Stop by my office at 15 East Main Street\, Suite 109 in beautiful Downtown Westminster\, Maryland.  Specifically\, the Winchester Exchange Building. \nIf my door is open\, you are always welcome!  Please\, if the door is closed\, knock first before entering. \nA calm and serene location to begin or continue your journey in wellness.
URL:https://www.thechick.health/event/office-hours/2026-05-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260508T101500
DTEND;TZID=America/New_York:20260508T110000
DTSTAMP:20260417T114105
CREATED:20241125T062803Z
LAST-MODIFIED:20241221T044407Z
UID:10003738-1778235300-1778238000@www.thechick.health
SUMMARY:Chair Yoga
DESCRIPTION:Join me on Fridays from 10:15 – 11:00 for a chair yoga session designed to give you all the benefits of yoga without the need to get on the floor\, have special equipment or break a sweat! \n15 East Main Street\, Suite 109 Westminster\, MD. in the Winchester Exchange Building
URL:https://www.thechick.health/event/chair-yoga/2026-05-08/
ORGANIZER;CN="The Chick":MAILTO:brooke@thechick.health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260510T083000
DTEND;TZID=UTC:20260510T093000
DTSTAMP:20260417T114105
CREATED:20241112T020931Z
LAST-MODIFIED:20241202T075126Z
UID:10000344-1778401800-1778405400@www.thechick.health
SUMMARY:Sunday Morning Vinyasa Flow
DESCRIPTION:An energetic Sunday morning flow designed to work on mindfulness\, asana work\, breath work and connection.
URL:https://www.thechick.health/event/sunday-morning-vinyasa-flow/2026-05-10/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260510T100000
DTEND;TZID=America/New_York:20260510T111500
DTSTAMP:20260417T114105
CREATED:20241125T052319Z
LAST-MODIFIED:20241202T194012Z
UID:10003215-1778407200-1778411700@www.thechick.health
SUMMARY:Sunday Morning Yin
DESCRIPTION:An extra long 75 minute delicious Yin practice!  Release the mind\, body and spirit every Sunday\, making your Mondays awesome!
URL:https://www.thechick.health/event/sunday-morning-yin/2026-05-10/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260512T091500
DTEND;TZID=UTC:20260512T101500
DTSTAMP:20260417T114105
CREATED:20241125T053230Z
LAST-MODIFIED:20241127T233817Z
UID:10002691-1778577300-1778580900@www.thechick.health
SUMMARY:Lengthen to Strengthen
DESCRIPTION:Combining Yin\, Hatha and Vinyasa this class takes place in a warm\, not hot room.  The release of fascia\, the opening of the mind and spirit sprinkled with yogic philosophy will have you feeling 10 feet tall and ready to take on all that the outside world has to offer.  Lighten your day with this full body workout and leave with a smile on your face!
URL:https://www.thechick.health/event/lengthen-to-strengthen/2026-05-12/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260513T113000
DTEND;TZID=UTC:20260513T170000
DTSTAMP:20260417T114105
CREATED:20241207T015758Z
LAST-MODIFIED:20241207T015758Z
UID:10006609-1778671800-1778691600@www.thechick.health
SUMMARY:Office Hours
DESCRIPTION:Stop by my office at 15 East Main Street\, Suite 109 in beautiful Downtown Westminster\, Maryland.  Specifically\, the Winchester Exchange Building. \nIf my door is open\, you are always welcome!  Please\, if the door is closed\, knock first before entering. \nA calm and serene location to begin or continue your journey in wellness.
URL:https://www.thechick.health/event/office-hours/2026-05-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260515T101500
DTEND;TZID=America/New_York:20260515T110000
DTSTAMP:20260417T114105
CREATED:20241125T062803Z
LAST-MODIFIED:20241221T044407Z
UID:10003739-1778840100-1778842800@www.thechick.health
SUMMARY:Chair Yoga
DESCRIPTION:Join me on Fridays from 10:15 – 11:00 for a chair yoga session designed to give you all the benefits of yoga without the need to get on the floor\, have special equipment or break a sweat! \n15 East Main Street\, Suite 109 Westminster\, MD. in the Winchester Exchange Building
URL:https://www.thechick.health/event/chair-yoga/2026-05-15/
ORGANIZER;CN="The Chick":MAILTO:brooke@thechick.health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260517T083000
DTEND;TZID=UTC:20260517T093000
DTSTAMP:20260417T114105
CREATED:20241112T020931Z
LAST-MODIFIED:20241202T075126Z
UID:10000345-1779006600-1779010200@www.thechick.health
SUMMARY:Sunday Morning Vinyasa Flow
DESCRIPTION:An energetic Sunday morning flow designed to work on mindfulness\, asana work\, breath work and connection.
URL:https://www.thechick.health/event/sunday-morning-vinyasa-flow/2026-05-17/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260517T100000
DTEND;TZID=America/New_York:20260517T111500
DTSTAMP:20260417T114105
CREATED:20241125T052319Z
LAST-MODIFIED:20241202T194012Z
UID:10003216-1779012000-1779016500@www.thechick.health
SUMMARY:Sunday Morning Yin
DESCRIPTION:An extra long 75 minute delicious Yin practice!  Release the mind\, body and spirit every Sunday\, making your Mondays awesome!
URL:https://www.thechick.health/event/sunday-morning-yin/2026-05-17/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260519T091500
DTEND;TZID=UTC:20260519T101500
DTSTAMP:20260417T114105
CREATED:20241125T053230Z
LAST-MODIFIED:20241127T233817Z
UID:10002692-1779182100-1779185700@www.thechick.health
SUMMARY:Lengthen to Strengthen
DESCRIPTION:Combining Yin\, Hatha and Vinyasa this class takes place in a warm\, not hot room.  The release of fascia\, the opening of the mind and spirit sprinkled with yogic philosophy will have you feeling 10 feet tall and ready to take on all that the outside world has to offer.  Lighten your day with this full body workout and leave with a smile on your face!
URL:https://www.thechick.health/event/lengthen-to-strengthen/2026-05-19/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260520T113000
DTEND;TZID=UTC:20260520T170000
DTSTAMP:20260417T114105
CREATED:20241207T015758Z
LAST-MODIFIED:20241207T015758Z
UID:10006610-1779276600-1779296400@www.thechick.health
SUMMARY:Office Hours
DESCRIPTION:Stop by my office at 15 East Main Street\, Suite 109 in beautiful Downtown Westminster\, Maryland.  Specifically\, the Winchester Exchange Building. \nIf my door is open\, you are always welcome!  Please\, if the door is closed\, knock first before entering. \nA calm and serene location to begin or continue your journey in wellness.
URL:https://www.thechick.health/event/office-hours/2026-05-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260522T101500
DTEND;TZID=America/New_York:20260522T110000
DTSTAMP:20260417T114105
CREATED:20241125T062803Z
LAST-MODIFIED:20241221T044407Z
UID:10003740-1779444900-1779447600@www.thechick.health
SUMMARY:Chair Yoga
DESCRIPTION:Join me on Fridays from 10:15 – 11:00 for a chair yoga session designed to give you all the benefits of yoga without the need to get on the floor\, have special equipment or break a sweat! \n15 East Main Street\, Suite 109 Westminster\, MD. in the Winchester Exchange Building
URL:https://www.thechick.health/event/chair-yoga/2026-05-22/
ORGANIZER;CN="The Chick":MAILTO:brooke@thechick.health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260524T083000
DTEND;TZID=UTC:20260524T093000
DTSTAMP:20260417T114105
CREATED:20241112T020931Z
LAST-MODIFIED:20241202T075126Z
UID:10000346-1779611400-1779615000@www.thechick.health
SUMMARY:Sunday Morning Vinyasa Flow
DESCRIPTION:An energetic Sunday morning flow designed to work on mindfulness\, asana work\, breath work and connection.
URL:https://www.thechick.health/event/sunday-morning-vinyasa-flow/2026-05-24/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260524T100000
DTEND;TZID=America/New_York:20260524T111500
DTSTAMP:20260417T114105
CREATED:20241125T052319Z
LAST-MODIFIED:20241202T194012Z
UID:10003217-1779616800-1779621300@www.thechick.health
SUMMARY:Sunday Morning Yin
DESCRIPTION:An extra long 75 minute delicious Yin practice!  Release the mind\, body and spirit every Sunday\, making your Mondays awesome!
URL:https://www.thechick.health/event/sunday-morning-yin/2026-05-24/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260526T091500
DTEND;TZID=UTC:20260526T101500
DTSTAMP:20260417T114105
CREATED:20241125T053230Z
LAST-MODIFIED:20241127T233817Z
UID:10002693-1779786900-1779790500@www.thechick.health
SUMMARY:Lengthen to Strengthen
DESCRIPTION:Combining Yin\, Hatha and Vinyasa this class takes place in a warm\, not hot room.  The release of fascia\, the opening of the mind and spirit sprinkled with yogic philosophy will have you feeling 10 feet tall and ready to take on all that the outside world has to offer.  Lighten your day with this full body workout and leave with a smile on your face!
URL:https://www.thechick.health/event/lengthen-to-strengthen/2026-05-26/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260527T113000
DTEND;TZID=UTC:20260527T170000
DTSTAMP:20260417T114105
CREATED:20241207T015758Z
LAST-MODIFIED:20241207T015758Z
UID:10006611-1779881400-1779901200@www.thechick.health
SUMMARY:Office Hours
DESCRIPTION:Stop by my office at 15 East Main Street\, Suite 109 in beautiful Downtown Westminster\, Maryland.  Specifically\, the Winchester Exchange Building. \nIf my door is open\, you are always welcome!  Please\, if the door is closed\, knock first before entering. \nA calm and serene location to begin or continue your journey in wellness.
URL:https://www.thechick.health/event/office-hours/2026-05-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260529T101500
DTEND;TZID=America/New_York:20260529T110000
DTSTAMP:20260417T114105
CREATED:20241125T062803Z
LAST-MODIFIED:20241221T044407Z
UID:10003741-1780049700-1780052400@www.thechick.health
SUMMARY:Chair Yoga
DESCRIPTION:Join me on Fridays from 10:15 – 11:00 for a chair yoga session designed to give you all the benefits of yoga without the need to get on the floor\, have special equipment or break a sweat! \n15 East Main Street\, Suite 109 Westminster\, MD. in the Winchester Exchange Building
URL:https://www.thechick.health/event/chair-yoga/2026-05-29/
ORGANIZER;CN="The Chick":MAILTO:brooke@thechick.health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260531T083000
DTEND;TZID=UTC:20260531T093000
DTSTAMP:20260417T114105
CREATED:20241112T020931Z
LAST-MODIFIED:20241202T075126Z
UID:10000347-1780216200-1780219800@www.thechick.health
SUMMARY:Sunday Morning Vinyasa Flow
DESCRIPTION:An energetic Sunday morning flow designed to work on mindfulness\, asana work\, breath work and connection.
URL:https://www.thechick.health/event/sunday-morning-vinyasa-flow/2026-05-31/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260531T100000
DTEND;TZID=America/New_York:20260531T111500
DTSTAMP:20260417T114105
CREATED:20241125T052319Z
LAST-MODIFIED:20241202T194012Z
UID:10003218-1780221600-1780226100@www.thechick.health
SUMMARY:Sunday Morning Yin
DESCRIPTION:An extra long 75 minute delicious Yin practice!  Release the mind\, body and spirit every Sunday\, making your Mondays awesome!
URL:https://www.thechick.health/event/sunday-morning-yin/2026-05-31/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260602T091500
DTEND;TZID=UTC:20260602T101500
DTSTAMP:20260417T114105
CREATED:20241125T053230Z
LAST-MODIFIED:20241127T233817Z
UID:10002694-1780391700-1780395300@www.thechick.health
SUMMARY:Lengthen to Strengthen
DESCRIPTION:Combining Yin\, Hatha and Vinyasa this class takes place in a warm\, not hot room.  The release of fascia\, the opening of the mind and spirit sprinkled with yogic philosophy will have you feeling 10 feet tall and ready to take on all that the outside world has to offer.  Lighten your day with this full body workout and leave with a smile on your face!
URL:https://www.thechick.health/event/lengthen-to-strengthen/2026-06-02/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260603T113000
DTEND;TZID=UTC:20260603T170000
DTSTAMP:20260417T114105
CREATED:20241207T015758Z
LAST-MODIFIED:20241207T015758Z
UID:10006612-1780486200-1780506000@www.thechick.health
SUMMARY:Office Hours
DESCRIPTION:Stop by my office at 15 East Main Street\, Suite 109 in beautiful Downtown Westminster\, Maryland.  Specifically\, the Winchester Exchange Building. \nIf my door is open\, you are always welcome!  Please\, if the door is closed\, knock first before entering. \nA calm and serene location to begin or continue your journey in wellness.
URL:https://www.thechick.health/event/office-hours/2026-06-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260605T101500
DTEND;TZID=America/New_York:20260605T110000
DTSTAMP:20260417T114105
CREATED:20241125T062803Z
LAST-MODIFIED:20241221T044407Z
UID:10003742-1780654500-1780657200@www.thechick.health
SUMMARY:Chair Yoga
DESCRIPTION:Join me on Fridays from 10:15 – 11:00 for a chair yoga session designed to give you all the benefits of yoga without the need to get on the floor\, have special equipment or break a sweat! \n15 East Main Street\, Suite 109 Westminster\, MD. in the Winchester Exchange Building
URL:https://www.thechick.health/event/chair-yoga/2026-06-05/
ORGANIZER;CN="The Chick":MAILTO:brooke@thechick.health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260607T083000
DTEND;TZID=UTC:20260607T093000
DTSTAMP:20260417T114105
CREATED:20241112T020931Z
LAST-MODIFIED:20241202T075126Z
UID:10000348-1780821000-1780824600@www.thechick.health
SUMMARY:Sunday Morning Vinyasa Flow
DESCRIPTION:An energetic Sunday morning flow designed to work on mindfulness\, asana work\, breath work and connection.
URL:https://www.thechick.health/event/sunday-morning-vinyasa-flow/2026-06-07/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260607T100000
DTEND;TZID=America/New_York:20260607T111500
DTSTAMP:20260417T114105
CREATED:20241125T052319Z
LAST-MODIFIED:20241202T194012Z
UID:10003219-1780826400-1780830900@www.thechick.health
SUMMARY:Sunday Morning Yin
DESCRIPTION:An extra long 75 minute delicious Yin practice!  Release the mind\, body and spirit every Sunday\, making your Mondays awesome!
URL:https://www.thechick.health/event/sunday-morning-yin/2026-06-07/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260609T091500
DTEND;TZID=UTC:20260609T101500
DTSTAMP:20260417T114105
CREATED:20241125T053230Z
LAST-MODIFIED:20241127T233817Z
UID:10002695-1780996500-1781000100@www.thechick.health
SUMMARY:Lengthen to Strengthen
DESCRIPTION:Combining Yin\, Hatha and Vinyasa this class takes place in a warm\, not hot room.  The release of fascia\, the opening of the mind and spirit sprinkled with yogic philosophy will have you feeling 10 feet tall and ready to take on all that the outside world has to offer.  Lighten your day with this full body workout and leave with a smile on your face!
URL:https://www.thechick.health/event/lengthen-to-strengthen/2026-06-09/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260610T113000
DTEND;TZID=UTC:20260610T170000
DTSTAMP:20260417T114105
CREATED:20241207T015758Z
LAST-MODIFIED:20241207T015758Z
UID:10006613-1781091000-1781110800@www.thechick.health
SUMMARY:Office Hours
DESCRIPTION:Stop by my office at 15 East Main Street\, Suite 109 in beautiful Downtown Westminster\, Maryland.  Specifically\, the Winchester Exchange Building. \nIf my door is open\, you are always welcome!  Please\, if the door is closed\, knock first before entering. \nA calm and serene location to begin or continue your journey in wellness.
URL:https://www.thechick.health/event/office-hours/2026-06-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T101500
DTEND;TZID=America/New_York:20260612T110000
DTSTAMP:20260417T114105
CREATED:20241125T062803Z
LAST-MODIFIED:20241221T044407Z
UID:10003743-1781259300-1781262000@www.thechick.health
SUMMARY:Chair Yoga
DESCRIPTION:Join me on Fridays from 10:15 – 11:00 for a chair yoga session designed to give you all the benefits of yoga without the need to get on the floor\, have special equipment or break a sweat! \n15 East Main Street\, Suite 109 Westminster\, MD. in the Winchester Exchange Building
URL:https://www.thechick.health/event/chair-yoga/2026-06-12/
ORGANIZER;CN="The Chick":MAILTO:brooke@thechick.health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260614T083000
DTEND;TZID=UTC:20260614T093000
DTSTAMP:20260417T114105
CREATED:20241112T020931Z
LAST-MODIFIED:20241202T075126Z
UID:10000349-1781425800-1781429400@www.thechick.health
SUMMARY:Sunday Morning Vinyasa Flow
DESCRIPTION:An energetic Sunday morning flow designed to work on mindfulness\, asana work\, breath work and connection.
URL:https://www.thechick.health/event/sunday-morning-vinyasa-flow/2026-06-14/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260614T100000
DTEND;TZID=America/New_York:20260614T111500
DTSTAMP:20260417T114105
CREATED:20241125T052319Z
LAST-MODIFIED:20241202T194012Z
UID:10003220-1781431200-1781435700@www.thechick.health
SUMMARY:Sunday Morning Yin
DESCRIPTION:An extra long 75 minute delicious Yin practice!  Release the mind\, body and spirit every Sunday\, making your Mondays awesome!
URL:https://www.thechick.health/event/sunday-morning-yin/2026-06-14/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260616T091500
DTEND;TZID=UTC:20260616T101500
DTSTAMP:20260417T114105
CREATED:20241125T053230Z
LAST-MODIFIED:20241127T233817Z
UID:10002696-1781601300-1781604900@www.thechick.health
SUMMARY:Lengthen to Strengthen
DESCRIPTION:Combining Yin\, Hatha and Vinyasa this class takes place in a warm\, not hot room.  The release of fascia\, the opening of the mind and spirit sprinkled with yogic philosophy will have you feeling 10 feet tall and ready to take on all that the outside world has to offer.  Lighten your day with this full body workout and leave with a smile on your face!
URL:https://www.thechick.health/event/lengthen-to-strengthen/2026-06-16/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
END:VCALENDAR