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X-WR-CALDESC:Events for The Chick
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250427T113000
DTEND;TZID=UTC:20250427T121500
DTSTAMP:20260420T145531
CREATED:20250421T205328Z
LAST-MODIFIED:20250421T205328Z
UID:10006869-1745753400-1745756100@www.thechick.health
SUMMARY:Yoga for Youngsters
DESCRIPTION:Ages 6-11 – join me for a 45-minute yoga class designed specifically for those “not so littles” who are feeling their oats and finding themselves.  We will play with yoga poses\, decision making\, group activities\, breathing exercises; all while encouraging kindness and sharing.
URL:https://www.thechick.health/event/yoga-for-youngsters/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250427T100000
DTEND;TZID=America/New_York:20250427T111500
DTSTAMP:20260420T145531
CREATED:20241125T052319Z
LAST-MODIFIED:20241202T194012Z
UID:10003161-1745748000-1745752500@www.thechick.health
SUMMARY:Sunday Morning Yin
DESCRIPTION:An extra long 75 minute delicious Yin practice!  Release the mind\, body and spirit every Sunday\, making your Mondays awesome!
URL:https://www.thechick.health/event/sunday-morning-yin/2025-04-27/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250427T083000
DTEND;TZID=UTC:20250427T093000
DTSTAMP:20260420T145531
CREATED:20241112T020931Z
LAST-MODIFIED:20241202T075126Z
UID:10000290-1745742600-1745746200@www.thechick.health
SUMMARY:Sunday Morning Vinyasa Flow
DESCRIPTION:An energetic Sunday morning flow designed to work on mindfulness\, asana work\, breath work and connection.
URL:https://www.thechick.health/event/sunday-morning-vinyasa-flow/2025-04-27/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250425T180000
DTEND;TZID=UTC:20250425T191500
DTSTAMP:20260420T145531
CREATED:20250421T205035Z
LAST-MODIFIED:20250421T205035Z
UID:10006868-1745604000-1745608500@www.thechick.health
SUMMARY:Spring Yoga Nidra
DESCRIPTION:Yoga Nidra\, also called sleep\, is a journey deep into your subconscious to promote strength\, clarity\, and healing. Brooke will take you through a specific series of guided seasonal meditations to lull your body into a state of deep relaxation while your mind remains fully awake. Rather than grounding you inside your body\, Yoga Nidra transcends the body — sometimes for deep relaxation\, and some say that a one-hour class equals four hours of sleep. \nFor many of us\, Yoga Nidra is an opportunity to detach and explore our minds. For some\, it’s a valuable therapeutic tool and has been known to allow memories to come back to light. \nWear comfy clothes\, maybe even bring an eye mask and prepare yourself for an evening of rejuvenation and revitalization!
URL:https://www.thechick.health/event/spring-yoga-nidra/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250425T101500
DTEND;TZID=America/New_York:20250425T110000
DTSTAMP:20260420T145531
CREATED:20241125T062803Z
LAST-MODIFIED:20241221T044407Z
UID:10003684-1745576100-1745578800@www.thechick.health
SUMMARY:Chair Yoga
DESCRIPTION:Join me on Fridays from 10:15 – 11:00 for a chair yoga session designed to give you all the benefits of yoga without the need to get on the floor\, have special equipment or break a sweat! \n15 East Main Street\, Suite 109 Westminster\, MD. in the Winchester Exchange Building
URL:https://www.thechick.health/event/chair-yoga/2025-04-25/
ORGANIZER;CN="The Chick":MAILTO:brooke@thechick.health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250423T113000
DTEND;TZID=UTC:20250423T170000
DTSTAMP:20260420T145531
CREATED:20241207T015758Z
LAST-MODIFIED:20241207T015758Z
UID:10006554-1745407800-1745427600@www.thechick.health
SUMMARY:Office Hours
DESCRIPTION:Stop by my office at 15 East Main Street\, Suite 109 in beautiful Downtown Westminster\, Maryland.  Specifically\, the Winchester Exchange Building. \nIf my door is open\, you are always welcome!  Please\, if the door is closed\, knock first before entering. \nA calm and serene location to begin or continue your journey in wellness.
URL:https://www.thechick.health/event/office-hours/2025-04-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T080000
DTEND;TZID=America/New_York:20250423T090000
DTSTAMP:20260420T145531
CREATED:20241203T053550Z
LAST-MODIFIED:20241204T010814Z
UID:10006035-1745395200-1745398800@www.thechick.health
SUMMARY:Yin Yoga
DESCRIPTION:Join me on Wednesday mornings from 8:00 to 9:00 a.m. at Downtown Yoga\, Barre\, and Cycle in beautiful Downtown Westminster\, MD. This 60-minute class will leave you refreshed\, open\, and ready to take on your momentum-based life\, both on and off the mat!
URL:https://www.thechick.health/event/yin-yoga/2025-04-23/
LOCATION:Downtown Yoga\, Barre & Cycle\, 13 Liberty Street\, Westminster\, 21157\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250422T091500
DTEND;TZID=UTC:20250422T101500
DTSTAMP:20260420T145531
CREATED:20241125T053230Z
LAST-MODIFIED:20241127T233817Z
UID:10002636-1745313300-1745316900@www.thechick.health
SUMMARY:Lengthen to Strengthen
DESCRIPTION:Combining Yin\, Hatha and Vinyasa this class takes place in a warm\, not hot room.  The release of fascia\, the opening of the mind and spirit sprinkled with yogic philosophy will have you feeling 10 feet tall and ready to take on all that the outside world has to offer.  Lighten your day with this full body workout and leave with a smile on your face!
URL:https://www.thechick.health/event/lengthen-to-strengthen/2025-04-22/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250420T100000
DTEND;TZID=America/New_York:20250420T111500
DTSTAMP:20260420T145531
CREATED:20241125T052319Z
LAST-MODIFIED:20241202T194012Z
UID:10003160-1745143200-1745147700@www.thechick.health
SUMMARY:Sunday Morning Yin
DESCRIPTION:An extra long 75 minute delicious Yin practice!  Release the mind\, body and spirit every Sunday\, making your Mondays awesome!
URL:https://www.thechick.health/event/sunday-morning-yin/2025-04-20/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250420T083000
DTEND;TZID=UTC:20250420T093000
DTSTAMP:20260420T145531
CREATED:20241112T020931Z
LAST-MODIFIED:20241202T075126Z
UID:10000289-1745137800-1745141400@www.thechick.health
SUMMARY:Sunday Morning Vinyasa Flow
DESCRIPTION:An energetic Sunday morning flow designed to work on mindfulness\, asana work\, breath work and connection.
URL:https://www.thechick.health/event/sunday-morning-vinyasa-flow/2025-04-20/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T101500
DTEND;TZID=America/New_York:20250418T110000
DTSTAMP:20260420T145531
CREATED:20241125T062803Z
LAST-MODIFIED:20241221T044407Z
UID:10003683-1744971300-1744974000@www.thechick.health
SUMMARY:Chair Yoga
DESCRIPTION:Join me on Fridays from 10:15 – 11:00 for a chair yoga session designed to give you all the benefits of yoga without the need to get on the floor\, have special equipment or break a sweat! \n15 East Main Street\, Suite 109 Westminster\, MD. in the Winchester Exchange Building
URL:https://www.thechick.health/event/chair-yoga/2025-04-18/
ORGANIZER;CN="The Chick":MAILTO:brooke@thechick.health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250416T113000
DTEND;TZID=UTC:20250416T170000
DTSTAMP:20260420T145531
CREATED:20241207T015758Z
LAST-MODIFIED:20241207T015758Z
UID:10006553-1744803000-1744822800@www.thechick.health
SUMMARY:Office Hours
DESCRIPTION:Stop by my office at 15 East Main Street\, Suite 109 in beautiful Downtown Westminster\, Maryland.  Specifically\, the Winchester Exchange Building. \nIf my door is open\, you are always welcome!  Please\, if the door is closed\, knock first before entering. \nA calm and serene location to begin or continue your journey in wellness.
URL:https://www.thechick.health/event/office-hours/2025-04-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250416T080000
DTEND;TZID=America/New_York:20250416T090000
DTSTAMP:20260420T145531
CREATED:20241203T053550Z
LAST-MODIFIED:20241204T010814Z
UID:10006034-1744790400-1744794000@www.thechick.health
SUMMARY:Yin Yoga
DESCRIPTION:Join me on Wednesday mornings from 8:00 to 9:00 a.m. at Downtown Yoga\, Barre\, and Cycle in beautiful Downtown Westminster\, MD. This 60-minute class will leave you refreshed\, open\, and ready to take on your momentum-based life\, both on and off the mat!
URL:https://www.thechick.health/event/yin-yoga/2025-04-16/
LOCATION:Downtown Yoga\, Barre & Cycle\, 13 Liberty Street\, Westminster\, 21157\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250415T091500
DTEND;TZID=UTC:20250415T101500
DTSTAMP:20260420T145531
CREATED:20241125T053230Z
LAST-MODIFIED:20241127T233817Z
UID:10002635-1744708500-1744712100@www.thechick.health
SUMMARY:Lengthen to Strengthen
DESCRIPTION:Combining Yin\, Hatha and Vinyasa this class takes place in a warm\, not hot room.  The release of fascia\, the opening of the mind and spirit sprinkled with yogic philosophy will have you feeling 10 feet tall and ready to take on all that the outside world has to offer.  Lighten your day with this full body workout and leave with a smile on your face!
URL:https://www.thechick.health/event/lengthen-to-strengthen/2025-04-15/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250413T100000
DTEND;TZID=America/New_York:20250413T111500
DTSTAMP:20260420T145531
CREATED:20241125T052319Z
LAST-MODIFIED:20241202T194012Z
UID:10003159-1744538400-1744542900@www.thechick.health
SUMMARY:Sunday Morning Yin
DESCRIPTION:An extra long 75 minute delicious Yin practice!  Release the mind\, body and spirit every Sunday\, making your Mondays awesome!
URL:https://www.thechick.health/event/sunday-morning-yin/2025-04-13/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250413T083000
DTEND;TZID=UTC:20250413T093000
DTSTAMP:20260420T145531
CREATED:20241112T020931Z
LAST-MODIFIED:20241202T075126Z
UID:10000288-1744533000-1744536600@www.thechick.health
SUMMARY:Sunday Morning Vinyasa Flow
DESCRIPTION:An energetic Sunday morning flow designed to work on mindfulness\, asana work\, breath work and connection.
URL:https://www.thechick.health/event/sunday-morning-vinyasa-flow/2025-04-13/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250411T101500
DTEND;TZID=America/New_York:20250411T110000
DTSTAMP:20260420T145531
CREATED:20241125T062803Z
LAST-MODIFIED:20241221T044407Z
UID:10003682-1744366500-1744369200@www.thechick.health
SUMMARY:Chair Yoga
DESCRIPTION:Join me on Fridays from 10:15 – 11:00 for a chair yoga session designed to give you all the benefits of yoga without the need to get on the floor\, have special equipment or break a sweat! \n15 East Main Street\, Suite 109 Westminster\, MD. in the Winchester Exchange Building
URL:https://www.thechick.health/event/chair-yoga/2025-04-11/
ORGANIZER;CN="The Chick":MAILTO:brooke@thechick.health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250409T113000
DTEND;TZID=UTC:20250409T170000
DTSTAMP:20260420T145531
CREATED:20241207T015758Z
LAST-MODIFIED:20241207T015758Z
UID:10006552-1744198200-1744218000@www.thechick.health
SUMMARY:Office Hours
DESCRIPTION:Stop by my office at 15 East Main Street\, Suite 109 in beautiful Downtown Westminster\, Maryland.  Specifically\, the Winchester Exchange Building. \nIf my door is open\, you are always welcome!  Please\, if the door is closed\, knock first before entering. \nA calm and serene location to begin or continue your journey in wellness.
URL:https://www.thechick.health/event/office-hours/2025-04-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250409T080000
DTEND;TZID=America/New_York:20250409T090000
DTSTAMP:20260420T145531
CREATED:20241203T053550Z
LAST-MODIFIED:20241204T010814Z
UID:10006033-1744185600-1744189200@www.thechick.health
SUMMARY:Yin Yoga
DESCRIPTION:Join me on Wednesday mornings from 8:00 to 9:00 a.m. at Downtown Yoga\, Barre\, and Cycle in beautiful Downtown Westminster\, MD. This 60-minute class will leave you refreshed\, open\, and ready to take on your momentum-based life\, both on and off the mat!
URL:https://www.thechick.health/event/yin-yoga/2025-04-09/
LOCATION:Downtown Yoga\, Barre & Cycle\, 13 Liberty Street\, Westminster\, 21157\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250408T091500
DTEND;TZID=UTC:20250408T101500
DTSTAMP:20260420T145531
CREATED:20241125T053230Z
LAST-MODIFIED:20241127T233817Z
UID:10002634-1744103700-1744107300@www.thechick.health
SUMMARY:Lengthen to Strengthen
DESCRIPTION:Combining Yin\, Hatha and Vinyasa this class takes place in a warm\, not hot room.  The release of fascia\, the opening of the mind and spirit sprinkled with yogic philosophy will have you feeling 10 feet tall and ready to take on all that the outside world has to offer.  Lighten your day with this full body workout and leave with a smile on your face!
URL:https://www.thechick.health/event/lengthen-to-strengthen/2025-04-08/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250406T100000
DTEND;TZID=America/New_York:20250406T111500
DTSTAMP:20260420T145531
CREATED:20241125T052319Z
LAST-MODIFIED:20241202T194012Z
UID:10003158-1743933600-1743938100@www.thechick.health
SUMMARY:Sunday Morning Yin
DESCRIPTION:An extra long 75 minute delicious Yin practice!  Release the mind\, body and spirit every Sunday\, making your Mondays awesome!
URL:https://www.thechick.health/event/sunday-morning-yin/2025-04-06/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250406T083000
DTEND;TZID=UTC:20250406T093000
DTSTAMP:20260420T145531
CREATED:20241112T020931Z
LAST-MODIFIED:20241202T075126Z
UID:10000287-1743928200-1743931800@www.thechick.health
SUMMARY:Sunday Morning Vinyasa Flow
DESCRIPTION:An energetic Sunday morning flow designed to work on mindfulness\, asana work\, breath work and connection.
URL:https://www.thechick.health/event/sunday-morning-vinyasa-flow/2025-04-06/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250404T101500
DTEND;TZID=America/New_York:20250404T110000
DTSTAMP:20260420T145531
CREATED:20241125T062803Z
LAST-MODIFIED:20241221T044407Z
UID:10003681-1743761700-1743764400@www.thechick.health
SUMMARY:Chair Yoga
DESCRIPTION:Join me on Fridays from 10:15 – 11:00 for a chair yoga session designed to give you all the benefits of yoga without the need to get on the floor\, have special equipment or break a sweat! \n15 East Main Street\, Suite 109 Westminster\, MD. in the Winchester Exchange Building
URL:https://www.thechick.health/event/chair-yoga/2025-04-04/
ORGANIZER;CN="The Chick":MAILTO:brooke@thechick.health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250402T113000
DTEND;TZID=UTC:20250402T170000
DTSTAMP:20260420T145531
CREATED:20241207T015758Z
LAST-MODIFIED:20241207T015758Z
UID:10006551-1743593400-1743613200@www.thechick.health
SUMMARY:Office Hours
DESCRIPTION:Stop by my office at 15 East Main Street\, Suite 109 in beautiful Downtown Westminster\, Maryland.  Specifically\, the Winchester Exchange Building. \nIf my door is open\, you are always welcome!  Please\, if the door is closed\, knock first before entering. \nA calm and serene location to begin or continue your journey in wellness.
URL:https://www.thechick.health/event/office-hours/2025-04-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T080000
DTEND;TZID=America/New_York:20250402T090000
DTSTAMP:20260420T145531
CREATED:20241203T053550Z
LAST-MODIFIED:20241204T010814Z
UID:10006032-1743580800-1743584400@www.thechick.health
SUMMARY:Yin Yoga
DESCRIPTION:Join me on Wednesday mornings from 8:00 to 9:00 a.m. at Downtown Yoga\, Barre\, and Cycle in beautiful Downtown Westminster\, MD. This 60-minute class will leave you refreshed\, open\, and ready to take on your momentum-based life\, both on and off the mat!
URL:https://www.thechick.health/event/yin-yoga/2025-04-02/
LOCATION:Downtown Yoga\, Barre & Cycle\, 13 Liberty Street\, Westminster\, 21157\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250401T091500
DTEND;TZID=UTC:20250401T101500
DTSTAMP:20260420T145531
CREATED:20241125T053230Z
LAST-MODIFIED:20241127T233817Z
UID:10002633-1743498900-1743502500@www.thechick.health
SUMMARY:Lengthen to Strengthen
DESCRIPTION:Combining Yin\, Hatha and Vinyasa this class takes place in a warm\, not hot room.  The release of fascia\, the opening of the mind and spirit sprinkled with yogic philosophy will have you feeling 10 feet tall and ready to take on all that the outside world has to offer.  Lighten your day with this full body workout and leave with a smile on your face!
URL:https://www.thechick.health/event/lengthen-to-strengthen/2025-04-01/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250330T100000
DTEND;TZID=America/New_York:20250330T111500
DTSTAMP:20260420T145531
CREATED:20241125T052319Z
LAST-MODIFIED:20241202T194012Z
UID:10003157-1743328800-1743333300@www.thechick.health
SUMMARY:Sunday Morning Yin
DESCRIPTION:An extra long 75 minute delicious Yin practice!  Release the mind\, body and spirit every Sunday\, making your Mondays awesome!
URL:https://www.thechick.health/event/sunday-morning-yin/2025-03-30/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250330T083000
DTEND;TZID=UTC:20250330T093000
DTSTAMP:20260420T145531
CREATED:20241112T020931Z
LAST-MODIFIED:20241202T075126Z
UID:10000286-1743323400-1743327000@www.thechick.health
SUMMARY:Sunday Morning Vinyasa Flow
DESCRIPTION:An energetic Sunday morning flow designed to work on mindfulness\, asana work\, breath work and connection.
URL:https://www.thechick.health/event/sunday-morning-vinyasa-flow/2025-03-30/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250328T101500
DTEND;TZID=America/New_York:20250328T110000
DTSTAMP:20260420T145531
CREATED:20241125T062803Z
LAST-MODIFIED:20241221T044407Z
UID:10003680-1743156900-1743159600@www.thechick.health
SUMMARY:Chair Yoga
DESCRIPTION:Join me on Fridays from 10:15 – 11:00 for a chair yoga session designed to give you all the benefits of yoga without the need to get on the floor\, have special equipment or break a sweat! \n15 East Main Street\, Suite 109 Westminster\, MD. in the Winchester Exchange Building
URL:https://www.thechick.health/event/chair-yoga/2025-03-28/
ORGANIZER;CN="The Chick":MAILTO:brooke@thechick.health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250326T113000
DTEND;TZID=UTC:20250326T170000
DTSTAMP:20260420T145531
CREATED:20241207T015758Z
LAST-MODIFIED:20241207T015758Z
UID:10006550-1742988600-1743008400@www.thechick.health
SUMMARY:Office Hours
DESCRIPTION:Stop by my office at 15 East Main Street\, Suite 109 in beautiful Downtown Westminster\, Maryland.  Specifically\, the Winchester Exchange Building. \nIf my door is open\, you are always welcome!  Please\, if the door is closed\, knock first before entering. \nA calm and serene location to begin or continue your journey in wellness.
URL:https://www.thechick.health/event/office-hours/2025-03-26/
END:VEVENT
END:VCALENDAR