The Chick

Office Hours
2025-03-12 11:30 - 17:00, 2025-03-05 11:30 - 17:00, 2025-02-26 11:30 - 17:00, 2025-02-19 11:30 - 17:00, 2025-02-12 11:30 - 17:00, 2025-02-05 11:30 - 17:00 UTC | MD
Stop by my office at 15 East Main Street, Suite 109 in beautiful Downtown Westminster, Maryland. Specifically, the Winchester Exchange Building.
If my door is open, you are always welcome! Please, if the door is closed, knock first before entering.
A calm and serene location to begin or continue your journey in wellness.

Yin Yoga
2025-03-12 08:00 - 09:00, 2025-03-05 08:00 - 09:00, 2025-02-26 08:00 - 09:00, 2025-02-19 08:00 - 09:00, 2025-02-12 08:00 - 09:00, 2025-02-05 08:00 - 09:00 (America/New_York) | Downtown Yoga, Barre & Cycle, 13 Liberty Street, Westminster, 21157, United States
Join me on Wednesday mornings from 8:00 to 9:00 a.m. at Downtown Yoga, Barre, and Cycle in beautiful Downtown Westminster, MD. This 60-minute class will leave you refreshed, open, and ready to take on your momentum-based life, both on and off the mat!

Sunday Morning Yin
2025-03-09 10:00 - 11:15, 2025-03-02 10:00 - 11:15, 2025-02-23 10:00 - 11:15, 2025-02-16 10:00 - 11:15, 2025-02-09 10:00 - 11:15, 2025-02-02 10:00 - 11:15 (America/New_York) | Inspired by Yoga, 4500 Black Rock Road, Hampstead, MD, 21074, United States
An extra long 75 minute delicious Yin practice! Release the mind, body and spirit every Sunday, making your Mondays awesome!

Sunday Morning Vinyasa Flow
2025-03-09 08:30 - 09:30, 2025-03-02 08:30 - 09:30, 2025-02-23 08:30 - 09:30, 2025-02-16 08:30 - 09:30, 2025-02-09 08:30 - 09:30, 2025-02-02 08:30 - 09:30 UTC | Inspired by Yoga, 4500 Black Rock Road, Hampstead, MD, 21074, United States
An energetic Sunday morning flow designed to work on mindfulness, asana work, breath work and connection.

Grief Yoga in Hampstead
2025-03-07 18:00 - 19:00 UTC | Inspired by Yoga, 4500 Black Rock Road, Hampstead, MD, 21074, United States
No yoga experience is necessary.

Chair Yoga
2025-03-07 10:15 - 11:00, 2025-02-28 10:15 - 11:00, 2025-02-21 10:15 - 11:00, 2025-02-14 10:15 - 11:00, 2025-02-07 10:15 - 11:00 (America/New_York) | MD
Join me on Fridays from 10:15 – 11:00 for a chair yoga session designed to give you all the benefits of yoga without the need to get on the floor, have special equipment or break a sweat!
15 East Main Street, Suite 109 Westminster, MD. in the Winchester Exchange Building
