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X-WR-CALDESC:Events for The Chick
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DTSTART;TZID=UTC:20270714T113000
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DTSTAMP:20260420T023745
CREATED:20241207T015758Z
LAST-MODIFIED:20241207T015758Z
UID:10006670-1815564600-1815584400@www.thechick.health
SUMMARY:Office Hours
DESCRIPTION:Stop by my office at 15 East Main Street\, Suite 109 in beautiful Downtown Westminster\, Maryland.  Specifically\, the Winchester Exchange Building. \nIf my door is open\, you are always welcome!  Please\, if the door is closed\, knock first before entering. \nA calm and serene location to begin or continue your journey in wellness.
URL:https://www.thechick.health/event/office-hours/2027-07-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270716T101500
DTEND;TZID=America/New_York:20270716T110000
DTSTAMP:20260420T023745
CREATED:20241125T062803Z
LAST-MODIFIED:20241221T044407Z
UID:10003800-1815732900-1815735600@www.thechick.health
SUMMARY:Chair Yoga
DESCRIPTION:Join me on Fridays from 10:15 – 11:00 for a chair yoga session designed to give you all the benefits of yoga without the need to get on the floor\, have special equipment or break a sweat! \n15 East Main Street\, Suite 109 Westminster\, MD. in the Winchester Exchange Building
URL:https://www.thechick.health/event/chair-yoga/2027-07-16/
ORGANIZER;CN="The Chick":MAILTO:brooke@thechick.health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270718T083000
DTEND;TZID=UTC:20270718T093000
DTSTAMP:20260420T023745
CREATED:20241112T020931Z
LAST-MODIFIED:20241202T075126Z
UID:10000406-1815899400-1815903000@www.thechick.health
SUMMARY:Sunday Morning Vinyasa Flow
DESCRIPTION:An energetic Sunday morning flow designed to work on mindfulness\, asana work\, breath work and connection.
URL:https://www.thechick.health/event/sunday-morning-vinyasa-flow/2027-07-18/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270718T100000
DTEND;TZID=America/New_York:20270718T111500
DTSTAMP:20260420T023745
CREATED:20241125T052319Z
LAST-MODIFIED:20241202T194012Z
UID:10003277-1815904800-1815909300@www.thechick.health
SUMMARY:Sunday Morning Yin
DESCRIPTION:An extra long 75 minute delicious Yin practice!  Release the mind\, body and spirit every Sunday\, making your Mondays awesome!
URL:https://www.thechick.health/event/sunday-morning-yin/2027-07-18/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270720T091500
DTEND;TZID=UTC:20270720T101500
DTSTAMP:20260420T023745
CREATED:20241125T053230Z
LAST-MODIFIED:20241127T233817Z
UID:10002753-1816074900-1816078500@www.thechick.health
SUMMARY:Lengthen to Strengthen
DESCRIPTION:Combining Yin\, Hatha and Vinyasa this class takes place in a warm\, not hot room.  The release of fascia\, the opening of the mind and spirit sprinkled with yogic philosophy will have you feeling 10 feet tall and ready to take on all that the outside world has to offer.  Lighten your day with this full body workout and leave with a smile on your face!
URL:https://www.thechick.health/event/lengthen-to-strengthen/2027-07-20/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270721T113000
DTEND;TZID=UTC:20270721T170000
DTSTAMP:20260420T023745
CREATED:20241207T015758Z
LAST-MODIFIED:20241207T015758Z
UID:10006671-1816169400-1816189200@www.thechick.health
SUMMARY:Office Hours
DESCRIPTION:Stop by my office at 15 East Main Street\, Suite 109 in beautiful Downtown Westminster\, Maryland.  Specifically\, the Winchester Exchange Building. \nIf my door is open\, you are always welcome!  Please\, if the door is closed\, knock first before entering. \nA calm and serene location to begin or continue your journey in wellness.
URL:https://www.thechick.health/event/office-hours/2027-07-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270723T101500
DTEND;TZID=America/New_York:20270723T110000
DTSTAMP:20260420T023745
CREATED:20241125T062803Z
LAST-MODIFIED:20241221T044407Z
UID:10003801-1816337700-1816340400@www.thechick.health
SUMMARY:Chair Yoga
DESCRIPTION:Join me on Fridays from 10:15 – 11:00 for a chair yoga session designed to give you all the benefits of yoga without the need to get on the floor\, have special equipment or break a sweat! \n15 East Main Street\, Suite 109 Westminster\, MD. in the Winchester Exchange Building
URL:https://www.thechick.health/event/chair-yoga/2027-07-23/
ORGANIZER;CN="The Chick":MAILTO:brooke@thechick.health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270725T083000
DTEND;TZID=UTC:20270725T093000
DTSTAMP:20260420T023745
CREATED:20241112T020931Z
LAST-MODIFIED:20241202T075126Z
UID:10000407-1816504200-1816507800@www.thechick.health
SUMMARY:Sunday Morning Vinyasa Flow
DESCRIPTION:An energetic Sunday morning flow designed to work on mindfulness\, asana work\, breath work and connection.
URL:https://www.thechick.health/event/sunday-morning-vinyasa-flow/2027-07-25/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270725T100000
DTEND;TZID=America/New_York:20270725T111500
DTSTAMP:20260420T023745
CREATED:20241125T052319Z
LAST-MODIFIED:20241202T194012Z
UID:10003278-1816509600-1816514100@www.thechick.health
SUMMARY:Sunday Morning Yin
DESCRIPTION:An extra long 75 minute delicious Yin practice!  Release the mind\, body and spirit every Sunday\, making your Mondays awesome!
URL:https://www.thechick.health/event/sunday-morning-yin/2027-07-25/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270727T091500
DTEND;TZID=UTC:20270727T101500
DTSTAMP:20260420T023745
CREATED:20241125T053230Z
LAST-MODIFIED:20241127T233817Z
UID:10002754-1816679700-1816683300@www.thechick.health
SUMMARY:Lengthen to Strengthen
DESCRIPTION:Combining Yin\, Hatha and Vinyasa this class takes place in a warm\, not hot room.  The release of fascia\, the opening of the mind and spirit sprinkled with yogic philosophy will have you feeling 10 feet tall and ready to take on all that the outside world has to offer.  Lighten your day with this full body workout and leave with a smile on your face!
URL:https://www.thechick.health/event/lengthen-to-strengthen/2027-07-27/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270728T113000
DTEND;TZID=UTC:20270728T170000
DTSTAMP:20260420T023745
CREATED:20241207T015758Z
LAST-MODIFIED:20241207T015758Z
UID:10006672-1816774200-1816794000@www.thechick.health
SUMMARY:Office Hours
DESCRIPTION:Stop by my office at 15 East Main Street\, Suite 109 in beautiful Downtown Westminster\, Maryland.  Specifically\, the Winchester Exchange Building. \nIf my door is open\, you are always welcome!  Please\, if the door is closed\, knock first before entering. \nA calm and serene location to begin or continue your journey in wellness.
URL:https://www.thechick.health/event/office-hours/2027-07-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270730T101500
DTEND;TZID=America/New_York:20270730T110000
DTSTAMP:20260420T023745
CREATED:20241125T062803Z
LAST-MODIFIED:20241221T044407Z
UID:10003802-1816942500-1816945200@www.thechick.health
SUMMARY:Chair Yoga
DESCRIPTION:Join me on Fridays from 10:15 – 11:00 for a chair yoga session designed to give you all the benefits of yoga without the need to get on the floor\, have special equipment or break a sweat! \n15 East Main Street\, Suite 109 Westminster\, MD. in the Winchester Exchange Building
URL:https://www.thechick.health/event/chair-yoga/2027-07-30/
ORGANIZER;CN="The Chick":MAILTO:brooke@thechick.health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270801T083000
DTEND;TZID=UTC:20270801T093000
DTSTAMP:20260420T023745
CREATED:20241112T020931Z
LAST-MODIFIED:20241202T075126Z
UID:10000408-1817109000-1817112600@www.thechick.health
SUMMARY:Sunday Morning Vinyasa Flow
DESCRIPTION:An energetic Sunday morning flow designed to work on mindfulness\, asana work\, breath work and connection.
URL:https://www.thechick.health/event/sunday-morning-vinyasa-flow/2027-08-01/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270801T100000
DTEND;TZID=America/New_York:20270801T111500
DTSTAMP:20260420T023745
CREATED:20241125T052319Z
LAST-MODIFIED:20241202T194012Z
UID:10003279-1817114400-1817118900@www.thechick.health
SUMMARY:Sunday Morning Yin
DESCRIPTION:An extra long 75 minute delicious Yin practice!  Release the mind\, body and spirit every Sunday\, making your Mondays awesome!
URL:https://www.thechick.health/event/sunday-morning-yin/2027-08-01/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270803T091500
DTEND;TZID=UTC:20270803T101500
DTSTAMP:20260420T023745
CREATED:20241125T053230Z
LAST-MODIFIED:20241127T233817Z
UID:10002755-1817284500-1817288100@www.thechick.health
SUMMARY:Lengthen to Strengthen
DESCRIPTION:Combining Yin\, Hatha and Vinyasa this class takes place in a warm\, not hot room.  The release of fascia\, the opening of the mind and spirit sprinkled with yogic philosophy will have you feeling 10 feet tall and ready to take on all that the outside world has to offer.  Lighten your day with this full body workout and leave with a smile on your face!
URL:https://www.thechick.health/event/lengthen-to-strengthen/2027-08-03/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270804T113000
DTEND;TZID=UTC:20270804T170000
DTSTAMP:20260420T023745
CREATED:20241207T015758Z
LAST-MODIFIED:20241207T015758Z
UID:10006673-1817379000-1817398800@www.thechick.health
SUMMARY:Office Hours
DESCRIPTION:Stop by my office at 15 East Main Street\, Suite 109 in beautiful Downtown Westminster\, Maryland.  Specifically\, the Winchester Exchange Building. \nIf my door is open\, you are always welcome!  Please\, if the door is closed\, knock first before entering. \nA calm and serene location to begin or continue your journey in wellness.
URL:https://www.thechick.health/event/office-hours/2027-08-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270806T101500
DTEND;TZID=America/New_York:20270806T110000
DTSTAMP:20260420T023745
CREATED:20241125T062803Z
LAST-MODIFIED:20241221T044407Z
UID:10003803-1817547300-1817550000@www.thechick.health
SUMMARY:Chair Yoga
DESCRIPTION:Join me on Fridays from 10:15 – 11:00 for a chair yoga session designed to give you all the benefits of yoga without the need to get on the floor\, have special equipment or break a sweat! \n15 East Main Street\, Suite 109 Westminster\, MD. in the Winchester Exchange Building
URL:https://www.thechick.health/event/chair-yoga/2027-08-06/
ORGANIZER;CN="The Chick":MAILTO:brooke@thechick.health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270808T083000
DTEND;TZID=UTC:20270808T093000
DTSTAMP:20260420T023745
CREATED:20241112T020931Z
LAST-MODIFIED:20241202T075126Z
UID:10000409-1817713800-1817717400@www.thechick.health
SUMMARY:Sunday Morning Vinyasa Flow
DESCRIPTION:An energetic Sunday morning flow designed to work on mindfulness\, asana work\, breath work and connection.
URL:https://www.thechick.health/event/sunday-morning-vinyasa-flow/2027-08-08/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270808T100000
DTEND;TZID=America/New_York:20270808T111500
DTSTAMP:20260420T023745
CREATED:20241125T052319Z
LAST-MODIFIED:20241202T194012Z
UID:10003280-1817719200-1817723700@www.thechick.health
SUMMARY:Sunday Morning Yin
DESCRIPTION:An extra long 75 minute delicious Yin practice!  Release the mind\, body and spirit every Sunday\, making your Mondays awesome!
URL:https://www.thechick.health/event/sunday-morning-yin/2027-08-08/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270810T091500
DTEND;TZID=UTC:20270810T101500
DTSTAMP:20260420T023745
CREATED:20241125T053230Z
LAST-MODIFIED:20241127T233817Z
UID:10002756-1817889300-1817892900@www.thechick.health
SUMMARY:Lengthen to Strengthen
DESCRIPTION:Combining Yin\, Hatha and Vinyasa this class takes place in a warm\, not hot room.  The release of fascia\, the opening of the mind and spirit sprinkled with yogic philosophy will have you feeling 10 feet tall and ready to take on all that the outside world has to offer.  Lighten your day with this full body workout and leave with a smile on your face!
URL:https://www.thechick.health/event/lengthen-to-strengthen/2027-08-10/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270811T113000
DTEND;TZID=UTC:20270811T170000
DTSTAMP:20260420T023745
CREATED:20241207T015758Z
LAST-MODIFIED:20241207T015758Z
UID:10006674-1817983800-1818003600@www.thechick.health
SUMMARY:Office Hours
DESCRIPTION:Stop by my office at 15 East Main Street\, Suite 109 in beautiful Downtown Westminster\, Maryland.  Specifically\, the Winchester Exchange Building. \nIf my door is open\, you are always welcome!  Please\, if the door is closed\, knock first before entering. \nA calm and serene location to begin or continue your journey in wellness.
URL:https://www.thechick.health/event/office-hours/2027-08-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270813T101500
DTEND;TZID=America/New_York:20270813T110000
DTSTAMP:20260420T023745
CREATED:20241125T062803Z
LAST-MODIFIED:20241221T044407Z
UID:10003804-1818152100-1818154800@www.thechick.health
SUMMARY:Chair Yoga
DESCRIPTION:Join me on Fridays from 10:15 – 11:00 for a chair yoga session designed to give you all the benefits of yoga without the need to get on the floor\, have special equipment or break a sweat! \n15 East Main Street\, Suite 109 Westminster\, MD. in the Winchester Exchange Building
URL:https://www.thechick.health/event/chair-yoga/2027-08-13/
ORGANIZER;CN="The Chick":MAILTO:brooke@thechick.health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270815T083000
DTEND;TZID=UTC:20270815T093000
DTSTAMP:20260420T023745
CREATED:20241112T020931Z
LAST-MODIFIED:20241202T075126Z
UID:10000410-1818318600-1818322200@www.thechick.health
SUMMARY:Sunday Morning Vinyasa Flow
DESCRIPTION:An energetic Sunday morning flow designed to work on mindfulness\, asana work\, breath work and connection.
URL:https://www.thechick.health/event/sunday-morning-vinyasa-flow/2027-08-15/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270815T100000
DTEND;TZID=America/New_York:20270815T111500
DTSTAMP:20260420T023745
CREATED:20241125T052319Z
LAST-MODIFIED:20241202T194012Z
UID:10003281-1818324000-1818328500@www.thechick.health
SUMMARY:Sunday Morning Yin
DESCRIPTION:An extra long 75 minute delicious Yin practice!  Release the mind\, body and spirit every Sunday\, making your Mondays awesome!
URL:https://www.thechick.health/event/sunday-morning-yin/2027-08-15/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270817T091500
DTEND;TZID=UTC:20270817T101500
DTSTAMP:20260420T023745
CREATED:20241125T053230Z
LAST-MODIFIED:20241127T233817Z
UID:10002757-1818494100-1818497700@www.thechick.health
SUMMARY:Lengthen to Strengthen
DESCRIPTION:Combining Yin\, Hatha and Vinyasa this class takes place in a warm\, not hot room.  The release of fascia\, the opening of the mind and spirit sprinkled with yogic philosophy will have you feeling 10 feet tall and ready to take on all that the outside world has to offer.  Lighten your day with this full body workout and leave with a smile on your face!
URL:https://www.thechick.health/event/lengthen-to-strengthen/2027-08-17/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270818T113000
DTEND;TZID=UTC:20270818T170000
DTSTAMP:20260420T023745
CREATED:20241207T015758Z
LAST-MODIFIED:20241207T015758Z
UID:10006675-1818588600-1818608400@www.thechick.health
SUMMARY:Office Hours
DESCRIPTION:Stop by my office at 15 East Main Street\, Suite 109 in beautiful Downtown Westminster\, Maryland.  Specifically\, the Winchester Exchange Building. \nIf my door is open\, you are always welcome!  Please\, if the door is closed\, knock first before entering. \nA calm and serene location to begin or continue your journey in wellness.
URL:https://www.thechick.health/event/office-hours/2027-08-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270820T101500
DTEND;TZID=America/New_York:20270820T110000
DTSTAMP:20260420T023745
CREATED:20241125T062803Z
LAST-MODIFIED:20241221T044407Z
UID:10003805-1818756900-1818759600@www.thechick.health
SUMMARY:Chair Yoga
DESCRIPTION:Join me on Fridays from 10:15 – 11:00 for a chair yoga session designed to give you all the benefits of yoga without the need to get on the floor\, have special equipment or break a sweat! \n15 East Main Street\, Suite 109 Westminster\, MD. in the Winchester Exchange Building
URL:https://www.thechick.health/event/chair-yoga/2027-08-20/
ORGANIZER;CN="The Chick":MAILTO:brooke@thechick.health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270822T083000
DTEND;TZID=UTC:20270822T093000
DTSTAMP:20260420T023745
CREATED:20241112T020931Z
LAST-MODIFIED:20241202T075126Z
UID:10000411-1818923400-1818927000@www.thechick.health
SUMMARY:Sunday Morning Vinyasa Flow
DESCRIPTION:An energetic Sunday morning flow designed to work on mindfulness\, asana work\, breath work and connection.
URL:https://www.thechick.health/event/sunday-morning-vinyasa-flow/2027-08-22/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270822T100000
DTEND;TZID=America/New_York:20270822T111500
DTSTAMP:20260420T023745
CREATED:20241125T052319Z
LAST-MODIFIED:20241202T194012Z
UID:10003282-1818928800-1818933300@www.thechick.health
SUMMARY:Sunday Morning Yin
DESCRIPTION:An extra long 75 minute delicious Yin practice!  Release the mind\, body and spirit every Sunday\, making your Mondays awesome!
URL:https://www.thechick.health/event/sunday-morning-yin/2027-08-22/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270824T091500
DTEND;TZID=UTC:20270824T101500
DTSTAMP:20260420T023745
CREATED:20241125T053230Z
LAST-MODIFIED:20241127T233817Z
UID:10002758-1819098900-1819102500@www.thechick.health
SUMMARY:Lengthen to Strengthen
DESCRIPTION:Combining Yin\, Hatha and Vinyasa this class takes place in a warm\, not hot room.  The release of fascia\, the opening of the mind and spirit sprinkled with yogic philosophy will have you feeling 10 feet tall and ready to take on all that the outside world has to offer.  Lighten your day with this full body workout and leave with a smile on your face!
URL:https://www.thechick.health/event/lengthen-to-strengthen/2027-08-24/
LOCATION:Inspired by Yoga\, 4500 Black Rock Road\, Hampstead\, MD\, 21074\, United States
END:VEVENT
END:VCALENDAR